The one consistent thing I have heard was to eliminate gluten. Their reasoning seems to be pretty consistent. The numerous presenters say the way grain is handled in America makes it toxic. They also are consistently saying heal the gut, heal the body.
I have started advising patients who seem to have some brain injury component to their health problems to consider trying this. I recommend this for patients who have been in a car accident or have sustained head trauma like a concussion My recommendation is to completely eliminate gluten for three weeks and see how you feel.
Most patients, who have come to see my with these conditions, have spent thousands of dollars to find answers to their health problems. Why not try this free suggestion and see if it works.
Dr. Kathryn Larson, chiropractor and registered nurse
References: Books
Wheat Belly by William Davis MD
Grain Brain by David Perlmutter MD with Kristin Loberg