I have been taking nutrition seminars for well over five years. What a confusing mess nutrition is. Everytime I go I hear conflicting information. Just take the vitamin D issue. Should you take D2 or D3? How much should you take? Is sunshine enough? When you take calcium should you take it with Vitamin D? At the last seminar, I heard you need 15 minutes of mid day sun exposure every day. I had also been told you need a lot of your body exposed to the sun at that time. Maybe next time I will hear something different.
The one consistent thing I have heard was to eliminate gluten. Their reasoning seems to be pretty consistent. The numerous presenters say the way grain is handled in America makes it toxic. They also are consistently saying heal the gut, heal the body.
I have started advising patients who seem to have some brain injury component to their health problems to consider trying this. I recommend this for patients who have been in a car accident or have sustained head trauma like a concussion My recommendation is to completely eliminate gluten for three weeks and see how you feel.
Most patients, who have come to see my with these conditions, have spent thousands of dollars to find answers to their health problems. Why not try this free suggestion and see if it works.
Dr. Kathryn Larson, chiropractor and registered nurse
References: Books
Wheat Belly by William Davis MD
Grain Brain by David Perlmutter MD with Kristin Loberg
The one consistent thing I have heard was to eliminate gluten. Their reasoning seems to be pretty consistent. The numerous presenters say the way grain is handled in America makes it toxic. They also are consistently saying heal the gut, heal the body.
I have started advising patients who seem to have some brain injury component to their health problems to consider trying this. I recommend this for patients who have been in a car accident or have sustained head trauma like a concussion My recommendation is to completely eliminate gluten for three weeks and see how you feel.
Most patients, who have come to see my with these conditions, have spent thousands of dollars to find answers to their health problems. Why not try this free suggestion and see if it works.
Dr. Kathryn Larson, chiropractor and registered nurse
References: Books
Wheat Belly by William Davis MD
Grain Brain by David Perlmutter MD with Kristin Loberg
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